Green Eyed Monster’s Table

  I don’t know her, but I hate her and that makes me feel dirty Like the lowest of the low, painfully unworthy. I will confess, though I am ashamed to admit That… Continue reading

Quote of the day

  “When you’re going through hell keep going” Winston Churchill

Beautiful: Intelligent: Worthy

  You are not your thoughts, you are simply aware of them… #xx #her #self-esteem #online dating #London #fear #Facebook #negative thoughts #overcoming #thinking errors #thought pollution #overthinking #therapy #loneliness #self-talk #inner critic… Continue reading

Quote of the day

“There is only one cause of unhappiness: the false belief you have in your head, beliefs so widespread, so commonly held, that it never occurs to you to question them.”   Anthony de… Continue reading

Is self sabotage an addiction?

    Self-sabotage is a prominent feature of low self-esteem. Say you’re offered a new job and at first you’re excited and hopeful. This is going to be a new start for you.… Continue reading

Quote of the day

“The reason people find it so hard to be happy is that they always see the past better than it was , the present worse than it is and the futures less resolved… Continue reading

Quote of the day

    “We are what we repeatedly do. Excellence is then not an act but a habit.” Aristotle

Quote of the day

“Lose your mind and come to your senses.” Fritz Pearls  

Philosopher of the week: The Buddha

  Who was he: Before being known as the Buddha he was Siddhartha Gautama, he was born in modern day Nepal around 560 BCE. His father was very rich, thus Gautama enjoyed a… Continue reading

Quote of the day

“Freedom is what you do with what’s been done to you.” Jean Paul Sartre